The back story
In 2012, we shared our homemade muscle rub with friends in the CrossFit community as other products weren’t working. It was an instant success. Our previously unnamed muscle rub was renamed FRAN BALM after the benchmark WOD FRAN. Fast forward 13 years, we now sell FRAN BALM as a natural alternative to workout recovery
Our company has evolved and we now offer products geared toward sports recovery, general well-being and outdoor activities. Our customers put their trust in our products and rely on them to improve their daily life and activities. We have spent countless hours researching ingredients to bring you the highest quality natural products.
Hours of operation
NORMAL BUSINESS HOURS
Monday thru Thursday 9am – 4pm Central Time
Although we are closed Friday through Sunday, you can place orders via the website 24 hours a day, 7 days a week. Orders are processed and shipped the next business day.
VACATION CLOSING SCHEDULE
Since we are a family business, there are times during the year when we close for holiday family time, family events, vacations, or even a family emergency. We will post these as they approach.
LOCAL PICKUP SCHEDULE
If you wish, you may come to Frisco during normal business hours to pickup your order, but please let us know before you come out.
medical disclaimer
At Fire and Ice Naturals, we believe in the benefits associated with the All Natural ingredients in our handcrafted products. Pure essential oils, herbs, and other natural ingredients have been used for centuries and their folklore has been passed down through generations. At Fire and Ice Naturals we have extensively researched the possible benefits of our all natural ingredients but must make this medical disclaimer.
nformation and statements regarding health related benefits of certain ingredients are not intended to diagnose, treat, cure, or prevent any disease. The information provided is not meant to substitute the advice provided by your personal physician or other medical professional. Do not use the information found within this website to self-diagnose any medical conditions or treat any health problems or diseases. The information provided is not intended to prescribe or be taken as medical advice.
Fire and Ice Naturals is not responsible for any individual reaction to any product or particular ingredient. Each product description on our website includes a complete list of ingredients and people with sensitivities to any listed ingredient should not use the product. While many of the herbs, essential oils, and other natural ingredients in our products are believed to have healing properties, they are not to be used to self-medicate or treat any form of physical, mental or health problem or disease. We do not recommend the use of these products as substitute for medical care.
The content found on this website is for informational purposes only and has not been evaluated by the Food and Drug Administration. Please consult your doctor or qualified health professional should you have any concerns and always consult with your doctor before changing any medications or healing practices. If you have or suspect that you have a medical condition please contact your health care provider immediately.